The start of the new year is a time of looking forward to the future, setting goals and putting in motion the steps necessary to achieve them. Emotional wellness enhances our ability to move forward effectively and includes recognizing and accepting our emotions, thinking clearly, and making decisions. Acupuncture and Oriental medicine nurtures emotional wellness and provides support for mental health disorders.
Almost a third of the population report sufficient qualifying criteria for mental health disorders at some point in their life. Mental illnesses like major depression, anxiety, panic disorder, attention deficit/hyperactive disorder (ADHD), PTSD, obsessive compulsive disorder (OCD), and manic disorders disrupt your thinking, feeling, mood, ability to relate to others, and daily functioning, which results in a diminished capacity for coping with the ordinary demands of life.
Any major life upheaval, emotional distress or a chronic condition can trigger unexpected feelings and behaviors. These imbalances can throw off your immune system or cause symptoms of pain, sleep disturbances, abnormal digestion, headaches, and, over time, more serious illnesses can develop.
Oriental medicine does not recognize any mental disorder as one particular syndrome but addresses the specific symptoms that are unique to you using a variety of techniques including acupuncture, lifestyle/dietary recommendations and exercises to restore imbalances found in your body.
Acupuncture and Oriental medicine can help manage:
Anxiety and Stress Disorders
Anxiety comes in a wide range of manifestations, from mild worrying to more physical responses such as nausea, insomnia, shortness of breath and panic attacks. Acupuncture provides relief from stressors that cause anxiety along with managing the symptoms and related health issues that may develop as a result.
Common symptoms of depressive disorders include a decreased interest in most activities, insomnia, fatigue, and feeling empty and worthless. Even when depression is sub-clinical, the body's immune system is compromised and the symptoms reduce functioning, impair work performance and social relationships. Acupuncture treatments can correct these imbalances, support the immune system, and directly affect the way your body manages stress and your mental health.
Attention Deficit Disorders (ADD) and Attention Deficit/Hyperactive Disorders (ADHD)
ADD and ADHD disorders are conditions of the brain that makes it difficult to concentrate or control impulsive behavior. Acupuncture and Oriental medicine can help enhance concentration, reduce fidgeting, augment mood management techniques, reduce hyperactivity and enhance concentration.
Mental health issues are best managed when health professionals work together to meet your unique needs. An excellent addition to any treatment plan used to manage a mental health disorder, acupuncture and Oriental medicine can relieve emotional and physical symptoms by correcting imbalances and providing immune system support.