MENTAL & EMOTIONAL WELLNESS

IS STRESS SABOTAGING YOUR HEALTH?

Stress, anxiety, and depression are some of the most common mental and emotional challenges we face today. In fact, 77% of people with chronic stress also report physical health conditions like headache, fatigue, upset stomach, muscle tension, weight gain, high blood pressure, low sex drive, insomnia, and more.

Acupuncture is a natural and effective way to overcome stress and reverse the emotional and physical imbalances it causes.

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Improved Mood & Energy

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Restored Clarity & Focus

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Enhanced Quality of Life


ACHIEVE MIND-BODY BALANCE WITH ACUPUNCTURE

When stress, anxiety, depression, and other mental health conditions affect your quality of life, acupuncture can help you take back control and embrace life. Here’s how we do it:

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1. Reset the Nervous System

Acupuncture calms your mind and body by shifting the nervous system from the state of stress to a state of relaxation. It also naturally reduces cortisol and increases feel-good hormones like serotonin and GABA.

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2. Rewire the Brain

Acupuncture does more than help you relax – it changes the way your brain perceives stress. Over time, you’ll experience less stress when a trigger arises and feel more in control of your emotions.

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3. Build Natural Resilience

Acupuncture helps you manage mental health with a preventative approach. It restores the natural balance of your internal systems to keep stress at bay and encourage an overall sense of ease and wellbeing.


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FAQ: Acupuncture for STRESS at LIC Acupuncture

Want to learn more about how acupuncture can help you improve your mental and emotional health? Find answers to our most frequently asked questions, or contact us to learn more.

  • There is significant research showing that acupuncture may help with a range of mental and emotional health conditions:

    Chronic stress

    Anxiety

    Depression

    Post-traumatic stress disorder (PTSD)

    Postpartum depression

    Premenstrual syndrome (PMS)

    Brain fog and cognitive function

    While this list covers many common conditions, it is not exhaustive. If you are struggling with something else, please contact us or schedule a free consultation to find out how acupuncture can help you.

  • This depends based on your health concerns, your overall health, and how your body responds to treatment. During your first session, your practitioner will give you a customized acupuncture plan that outlines how often you should come for acupuncture in order to overcome your stress, anxiety, depression, or other concerns.

  • Most people feel an immediate reduction in stress or anxiety after their treatment that often lasts for hours. With regular treatment, you will start to feel less stressed and more calm in daily life. You may also notice a boost in natural energy, improved sleep, and an overall sense of wellbeing.

  • We understand that the thought of needles can be stressful or anxiety-inducing for some people. Rest assured that the needles we use in acupuncture are like no needles you have experienced before. They are extremely thin, do not draw blood, and are completely sterile and single-use. We will work with you to ensure you are comfortable and at ease during the entire session.

 

How do you want to feel
next week, next month, next year?

Start on the path to better health today. Call or Click below to book your FREE consultation.

Individual results may vary. No guarantee of specific results is warranted or implied. See full disclaimer.